Not quite sure what the health benefits are in your favourite healthy snack bar, or nutrient powdered smoothie? Healthista's Nutritional Director Rick Hay lists trendy nutrients and why your body needs them. READ MORE:
https://www.healthista.com/drink-coco...
Healthy foods, snacks and drinks have exploded on to the market, it's left us feeling spoilt for choice when it comes to deciding what non-artificial energy bar or detox tea we are going to try next.
But do we actually know the true goodness that are in these non-naughty products? We have decided to call upon the expert advice of Healthista's Nutritional Director Rick Hay to fill in the blanks and keep us up to speed on these trendy nutrients. Today we begin with coconut water.
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healthy food ideas Should you drink Coconut Water after exercise? | Trendy Nutrients A-Z | |
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| How-to & Style | Upload TimePublished on 8 Aug 2018 |
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