best ab exercises Best Single Core Exercise to do Anywhere! Best Ab exercise! Tiara Cameron

http://www.womens-protein.com/upper-a...

This is the best single core/ab exercise you can do anywhere! It's amazing for your core and you can work into it from any level! Grab on to a piece of fixed equipment in the gym or even at home the bottom of the staircase or anything stable.

Tiara Cameron - Corporate Fitness Consultant - Fitness Model - Mother of 3 - Author - Athlete - Motivational Speaker - Creator of "Tiara Protein" powder

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best ab exercises Best Single Core Exercise to do Anywhere! Best Ab exercise! Tiara Cameron
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How-to & Style High Life Big Gigantic	Upload TimePublished on 15 Apr 2013

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